Sari Fox is a yoga and mindfulness teacher and holistic life coach, and she has lived and breathed the health and yoga space for over fifteen years as a practitioner, teacher and studio owner. Sari’s deep connection to mindfulness and movement as a catalyst for healing and thriving is a reflection of her offerings.
Leading workshops, teacher training, and immersions, Sari’s innate curiosity for what the contemporary yogi needs inspires her life coaching both privately and corporately. As co-creator of The Yoga Weekend and an organizer of many annual wellness events in Toronto, Sari’s love for building community and inspiring a healthier life through yoga, meditation, and mind- set training is at the core. Learn more about Sari at www.sarifox.com.
Sari has crafted this course in conjunction with Dexterity PD through extensive evidence-based research in addition to her experience working and teaching wellness, meditation, mindfulness, and yoga.
DEXTERITY PD COURSES
Sari is a well-known yoga teacher and life coach who infuses principles of mindfulness into everything she does. Sari collaborated with Dexterity PD to create a series of courses detailing how to safely and effectively integrate meditation into a massage or manual therapy treatment.
Through completing the Integrating Meditation & Manual Therapy Certificate Program, the therapist will understand various types and benefits of meditation, treatment indications, contraindications, and precautions, and discover practical resources detailing how to include meditation in a treatment.