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Sari Fox
BA, AAS, RYT
Instructor

Sari Fox is a yoga and mindfulness teacher and holistic life coach, and she has lived and breathed the health and yoga space for over fifteen years as a practitioner, teacher and studio owner. Sari’s deep connection to mindfulness and movement as a catalyst for healing and thriving is a reflection of her offerings. Leading workshops, teacher trainings, and immersions, Sari’s innate curiosity for what the contemporary yogi needs today inspires her life coaching both privately and corporately. As co-creator of The Yoga Weekend and an organizer of many annual wellness events in Toronto, Sari’s love for building community and inspiring a healthier life through yoga, meditation, and mind- set training is at the core. Learn more about Sari at www.sarifox.com.

Sari has crafted this course in conjunction with Dexterity PD through extensive evidence-based research in addition to her experience working and teaching wellness, meditation, mindfulness, and yoga.

COURSES

Introduction to Meditation
Meditation: Professional Considerations
Meditation: Practical Application
Self-Care Yoga Practice for the Manual Therapist – revised & updated version coming soon!