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Advanced Home Care: Self-Myofascial Release

Advanced Home Care: Self-Myofascial Release

Learn how to apply self-myofascial release, an essential self-care technique for releasing pain and tightness caused by myofascial adhesions.

Category Self-Care
Language English
Duration 4 h 30 m
Instructor

Description

Discover the Advanced Home Care: Self-Myofascial Release Certificate Program. Explore the theory and practice that form the framework of this essential self-care technique. Gain expertise in safely applying self-myofascial release (SMFR).

The program goes beyond the basics, delving into the diverse tools available for SMFR application. Progress through each course to learn how to safely and effectively apply SMFR across the body, including the jaw, upper limb, lower limb, trunk, and vertebral column.

Learn how to apply SMFR to your self-care practice, promoting holistic home care and well-being. Then, also discover how to teach this skill set to your patients to enhance patient functionality and satisfaction.

Outcomes & Objectives

Learning outcomes are high-level results that can be achieved by taking the course.
Delve into the concepts of fascia, myofascial release, and the essential tools required to actively participate in self-myofascial release targeting key muscle groups in the body.
Explore the major muscle groups and their functions at a profound level of understanding.
Identify myofascial pain patterns and symptoms, systematically categorized based on specific regions of the body.

Instructors

Purchase Certificate Program
Advanced Home Care: Self-Myofascial Release

CA$109.99

Program includes:
  • Understanding Self-Myofascial Release

    Explore key considerations for applying self-myofascial release.

  • Self-Myofascial Release: Jaw

    Learn how to apply self-myofascial release (SMFR) techniques to the jaw muscles.

  • Self-Myofascial Release: Trunk & Vertebral Column

    Learn how to apply self-myofascial release (SMFR) techniques to the muscles of the neck, chest, and lower back.

  • Self-Myofascial Release: Upper Limb

    Learn how to apply self-myofascial release (SMFR) techniques to the muscles of the upper limb.

  • Self-Myofascial Release: Lower Limb

    Learn how to apply self-myofascial release (SMFR) techniques to the muscles of the lower limb.