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Understanding Self-Myofascial Release

Understanding Self-Myofascial Release

A foundational self-myofascial release (SMFR) course exploring how fascia responds to pressure and how SMFR supports movement, mobility, and soft tissue function across the body.

Type Continuing Education
Category Self-Myofascial Release (SMFR), Self-Care
Language English
Duration 1h
Instructor

Description

Understanding Self-Myofascial Release is a foundational course that explores the principles of fascia and self-myofascial release (SMFR) across the body.

Explore how fascial tissue responds to pressure and how SMFR techniques are used to influence soft tissue tension and movement. This online course also provides an overview of common tools and basic application concepts, forming the foundation for region-specific SMFR courses.

Designed for practitioners seeking a clear introduction to SMFR principles before progressing into targeted regional applications.

Where appropriate within scope of practice, SMFR principles may also be used to support self-care and client education.

Build a Working Understanding of SMFR Principles
Develop foundational knowledge of self-myofascial release to support informed use across clinical or movement-based contexts.
Clarify How SMFR Impacts Soft Tissue Systems
Understand how pressure influences fascial and soft tissue behavior to improve decision-making in technique selection.
Distinguish Between Static and Dynamic SMFR Methods
Learn how different application styles influence tissue response and when each approach is most appropriate.
Establish a Foundational Fascia Framework
Build conceptual clarity around fascia function and load response to support all future SMFR application.
Support CE/QA Learning and Professional Development
May be used toward continuing education credits or quality assurance learning requirements where applicable.

Anatomical Considerations

Functional Movement
Understanding Fascia

The Basics

Defining Self-Myofascial Release (SMFR)
Selecting a Tool
Understanding Tissue Stretch

Treatment Considerations

Treatment Considerations
General Protocol

Test Your Knowledge

Course Quiz
  • Michelle Doell, BA, RMT
  • Nicole Ellis, BSc, RMT
  • Jimmy Gialelis, LMT
  • Julie Goldstein, MA, MPA, JD
  • Julie Hann, BPhE, RMT
  • Kimberly Kent, RMT
  • Maria Naccarato, BSc, RMT
  • Lisa Petrisor, BPhE, BScPT

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Purchase Course
Understanding Self-Myofascial Release

CA$27.99

Included in a Certificate Program

Advanced Home Care: Self-Myofascial Release
Advanced Home Care: Self-Myofascial Release