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Therapeutic Exercise: Hyperkyphosis

Therapeutic Exercise: Hyperkyphosis

Explore targeted exercises to decrease pain and restore function for patients with hyperkyphosis.

Language English
Duration 1h
Instructor

Description

Therapeutic Exercise: Hyperkyphosis is one installment in a series of courses dedicated to back and core therapeutic exercises, addressing conditions frequently encountered in a massage therapist's practice.

This online massage therapy course delves into the crucial role of rehabilitation in rectifying muscular imbalances and preserving range of motion for individuals with hyperkyphosis and related secondary curvature irregularities.

Learn to recognize the specific muscular, skeletal, and tissue characteristics associated with hyperkyphosis. Discover detailed remedial exercises tailored to this condition, aiding in the rehabilitation journey and optimizing the overall effectiveness of the treatment plan.

Therapeutic Exercise is an essential part of a massage therapist’s role in Canada. However, in other regions—such as the United States—this may fall outside the approved scope of practice. Please check with your local licensing or regulatory body to confirm whether this topic is permitted in your area.

Gain a solid understanding of hyperkyphosis basics, including its symptom profile, postural assessment, and variations in posture while sitting and standing.
Receive detailed, step-by-step guidance on scapular, thoracic, and core strengthening exercises specifically tailored to address postural dysfunction stemming from hyperkyphosis.
Develop the expertise to implement corrective exercises designed to both prevent and rehabilitate hyperkyphosis.
Overview

INTRODUCTION

Posture
Hyperkyphosis

INTRODUCTORY EXERCISE

Understanding Therapeutic Exercise
Deep Diaphragmatic Breathing
Abdominal Bracing
Chin Tuck

SCAPULAR EXERCISES

Forearm Wall Slides
Scapular Push-Ups

THORACIC EXERCISES

Thoracic Extension on a Foam Roller
Kneeling Thoracic Rotation
Superman

CORE STRENGTHENING EXERCISES

Dead Bug
Bird Dog

TEST YOUR KNOWLEDGE

Course Quiz
  • Julie Goldstein, MA, MPA, JD
  • Kimberly Kent, RMT
  • Maria Naccarato, BSc, RMT
Purchase Course
Therapeutic Exercise: Hyperkyphosis

CA$24.99