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Therapeutic Exercise: Cervical Disc Dysfunction

Therapeutic Exercise: Cervical Disc Dysfunction

Explore targeted exercises to decrease pain and restore function for patients with cervical disc dysfunction (CDD).

Language English
Duration 1h
Instructor

Description

Therapeutic Exercise: Cervical Disc Dysfunction is one installment in a series of therapeutic exercise courses for cervical spine health designed to address conditions frequently encountered in a massage therapy practice.

This course delves into the crucial role of rehabilitation in alleviating pain and reinstating functionality for individuals with cervical disc dysfunction.

Learn to identify cervical disc herniation and degenerative disc disease, including their characteristic symptom profiles and underlying causes. Discover detailed remedial exercises tailored to this condition, aiding in the rehabilitation journey and optimizing the overall effectiveness of the treatment plan.

Therapeutic Exercise is an essential part of a massage therapist’s role in Canada. However, in other regions—such as the United States—this may fall outside the approved scope of practice. Please check with your local licensing or regulatory body to confirm whether this topic is permitted in your area.

Gain a solid understanding of cervical disc degeneration and dysfunction basics, including symptom profiles and the processes of degeneration and herniation.
Receive detailed, step-by-step guidance on stretching and strengthening exercises of the cervical spine, core muscles, and the posterior chain, specifically tailored to address dysfunction stemming from cervical disc dysfunction.
Develop the expertise to implement corrective exercises designed to rehabilitate cervical disc dysfunction.
Overview

INTRODUCTION

Understanding Disc Dysfunction
Process of Dysfunction

INTRODUCTORY EXERCISES

Understanding Therapeutic Exercise
Abdominal Bracing
Chin Tuck

STRETCHING EXERCISES

Active Cervical Range of Motion
Self Cervical Traction
McKenzie Neck Extension
McKenzie Neck Flexion
Wall Slide

STRENGTHENING EXERCISES

Front Plank
Cervical Multifidi Strengthening

TEST YOUR KNOWLEDGE

Course Quiz
  • Julie Goldstein, MA, MPA, JD
  • Kimberly Kent, RMT
  • Maria Naccarato, BSc, RMT
Purchase Course
Therapeutic Exercise: Cervical Disc Dysfunction

CA$24.99

Included in a Certificate Program