Explore three distinct categories of warm-up techniques as crucial preparation before beginning targeted reflex zone work. Relax the foot by using these techniques as a warm-up, during the session, or at the end as a soothing conclusion.

Delve into the applications and benefits of a reflexology warm-up routine, understanding its role in optimizing the overall therapeutic impact. Learn a step-by-step protocol on how to apply different types of foot warm-up techniques, encompassing movement, compression, and stretch methods.

Apply reflexology warm-up techniques safely and confidently by completing this course.